Jalfrezi Curry (Bean Bowl)

by Heinz in Microwave meals Barcode 5390003011307
Good nutritional quality

Jalfrezi Curry (Bean Bowl) by Heinz provides 94 kcal per 100 g, with 4.1 g of sugars and 3.3 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Microwave meals category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
4.1 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 94 kcal 139 −32%
Total fat 1.2 g 5.7 −79%
Saturated fat 0.2 g 2.1 −91%
Carbohydrates 15.4 g 14.2 +8%
Total sugars 4.1 g 2.3 +78%
Dietary fiber 3.9 g 1.7 +132%
Protein 3.3 g 6.9 −52%
Salt 0.3 g 0.8 −66%

Category average across 1988 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 13%
Sugars higher 12%
Salt lower 4%
Saturated fat lower 2%
Protein top 93%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5390003011307

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jalfrezi Curry (Bean Bowl)?

Jalfrezi Curry (Bean Bowl) contains 94 kcal per 100 g.

How much sugar is in Jalfrezi Curry (Bean Bowl)?

Jalfrezi Curry (Bean Bowl) has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jalfrezi Curry (Bean Bowl) healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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