Jalapeno corn muffins, jalapeno

in Pastries Barcode 0078742297477
Poor nutritional quality
Ultra-processed food

Jalapeno corn muffins, jalapeno provides 323 kcal per 100 g, with 14.1 g of sugars and 5.1 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16.2 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
14.1 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (99 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 323 kcal 320 kcal 388 −17%
Total fat 16.2 g 16 g 21% 17.8 −9%
Saturated fat 2.5 g 2.5 g 13% 7.5 −66%
Carbohydrates 38.4 g 38 g 14% 51 −25%
Total sugars 14.1 g 14 g 25.8 −45%
Added sugarsUSDA 12.1 g 12 g 24% 19.4 −37%
Dietary fiber 1 g 1 g 4% 2.3 −56%
Protein 5.1 g 5 g 10% 5.7 −11%
Salt 1.4 g 1.3 g 0.6 +113%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 22%
Sugars lower 16%
Salt higher 5%
Saturated fat lower 16%
Protein top 51%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean and/or canola oil, sugar, yellow corn meal, eggs, jalapeno pepper, buttermilk (skim milk, dry buttermilk, salt, bacterial culture), baking powder (sodium bicarbonate, sodium aluminum phosphate, cornstarch, monocalcium phosphate), whey (milk), salt, natural flavor, sodium propionate (preservative), potassium sorbate (preservative), xanthan gum, soy lecithin.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 8

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (99 g)
Sold in
United States
Barcode
0078742297477

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jalapeno corn muffins, jalapeno?

Jalapeno corn muffins, jalapeno contains 323 kcal per 100 g and about 320 kcal per serving (1 muffin (99 g)).

How much sugar is in Jalapeno corn muffins, jalapeno?

Jalapeno corn muffins, jalapeno has 14.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Jalapeno corn muffins, jalapeno healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jalapeno corn muffins, jalapeno vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jalapeno corn muffins, jalapeno contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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