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Laugenstangen
Laugenstangen
Laugenstangen by RBW provides 213 kcal per 100 g, with 2.6 g of sugars and 8.1 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 700g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 213 kcal | 213 kcal | 388 −45% | |
| Total fat | 1 g | 1 g | 1% | 17.8 −94% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 7.5 −97% |
| Carbohydrates | 42 g | 42 g | 15% | 51 −18% |
| Total sugars | 2.6 g | 2.6 g | 25.8 −90% | |
| Added sugars | 1.2 g | 1.2 g | 2% | 19.4 −94% |
| Dietary fiber | 2 g | 2 g | 7% | 2.3 −12% |
| Protein | 8.1 g | 8.1 g | 16% | 5.7 +43% |
| Salt | 1.2 g | 1.2 g | 0.6 +88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Wasser, Hefe, Speisesalz, Weizenmalzmehl, Dextrose, Emulgatoren (Lecithine (Soja), Mono - und Diglyceride von Speisefettsäuren), Stabilisator (Guarkernmehl), Brezellauge (Wasser, Säureregulator (Natrium - hydroxid)). Brezelsalz (separat beigepackt).
- Allergens
- GlutenSoybeans
- May contain traces
- EggsMilkNutsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 700g
- Serving size
- 100g
- Labels & certifications
- Nutriscore
- Sold in
- Germany
- Barcode
- 4337256743914
Prices reported by shoppers
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Frequently asked questions
How many calories are in Laugenstangen?
Laugenstangen contains 213 kcal per 100 g and about 213 kcal per serving (100g).
How much sugar is in Laugenstangen?
Laugenstangen has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Laugenstangen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Laugenstangen contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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