Fladenbrot by RBW

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Fladenbrot

by RBW 500g in Flatbreads Barcode 4337256752237

Fladenbrot

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Fladenbrot by RBW provides 239 kcal per 100 g, with 2.2 g of sugars and 8.2 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flatbreads category and comes in a 500g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.8 g · Low
Sugars
2.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 239 kcal 294 −19%
Total fat 1.9 g 7.1 −73%
Saturated fat 0.8 g 1.8 −55%
Carbohydrates 46 g 48.1
Total sugars 2.2 g 3 −26%
Added sugars 0.2 g 0.6 −76%
Dietary fiber 3.3 g 4.9 −33%
Protein 8.2 g 8.6
Salt 1.1 g 1.3 −15%

Category average across 490 Flatbreads products on Foodmetria.

Compared with other flatbreads

Calories lower 18%
Sugars lower 48%
Salt lower 46%
Saturated fat lower 37%
Protein top 54%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Wasser, Hefe, Speisesalz, 0,8 % Sesam, Ackerbohnenmehl, 0,3 % Schwarzkümmel, Emulgator (Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren), Weizengluten, Dextrose, Rapsöl, Ethanol.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
GlutenSesame seeds
May contain traces
EggsMilkSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Germany
Barcode
4337256752237

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Fladenbrot?

Fladenbrot contains 239 kcal per 100 g.

How much sugar is in Fladenbrot?

Fladenbrot has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fladenbrot healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fladenbrot contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Fladenbrot? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Flatbreads by Nutri-Score Highest-Protein Flatbreads Least Processed Flatbreads Lowest-Calorie Flatbreads Best Low-Sugar Flatbreads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Corn/Maiz Tortillas a NOVA 1
Corn/Maiz Tortillas
el milagro · 10 oz
213 kcal
3.2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 6.4 g protein
Nutri-Score A vs Cno sugarno saturated fat
Orientaliskt Rågbröd a NOVA 3
Orientaliskt Rågbröd
Garant · 350 g
258 kcal
1.4 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 8 g protein
Nutri-Score A vs C−77% sugar−63% saturated fat
CarbBueno Whole Wheat Tortillas a NOVA 4
CarbBueno Whole Wheat Tortillas
Maria & Ricardo's
161 kcal
5.4 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 10.7 g protein
Nutri-Score A vs Cno sugarno saturated fat
Flatbrød a NOVA 3
Flatbrød
Kavli o. as hovedlager · 275 g
350 kcal
1.8 Fat g
1.5 Sugar g
0.8 Salt g
per 100 g · 9.5 g protein
Nutri-Score A vs C−63% saturated fat−27% salt

More flatbreads

View all →
Wraps ble complet NOVA 4
Wraps ble complet
Mission · 420 g
301 kcal
7.6 Fat g
1.5 Sugar g
— Salt
per 100 g · 9.7 g protein
1 allergen
Ryvita Thins Multi-Seed c NOVA 4
Ryvita Thins Multi-Seed
Ryvita · 125 g
433 kcal
14.1 Fat g
2.9 Sugar g
1.5 Salt g
per 100 g · 16.4 g protein
Palm oil free 1 allergen
Wheat and Rye Flatbread with Rosemary & Sea Salt c NOVA 4
Wheat and Rye Flatbread with Rosemary & Sea Salt
Ryvita · 125 g
386 kcal
4.3 Fat g
2.9 Sugar g
1.7 Salt g
per 100 g · 12.9 g protein
Palm oil free 1 allergen
Wrap blé complet b NOVA 4
Wrap blé complet
Toque du Chef
274 kcal
5.1 Fat g
4.9 Sugar g
1.2 Salt g
per 100 g · 9.5 g protein
1 allergen
Wraps - Mehrkorn d NOVA 4
Wraps - Mehrkorn
Goldähren · 372 g (6 x 62 g)
313 kcal
7.3 Fat g
1.4 Sugar g
2.5 Salt g
per 100 g · 7.7 g protein
VeganVegetarian 4 allergens
Piadina Wrap - Galette italienne à la farine d'épéautre et avoine d NOVA 4
Piadina Wrap - Galette italienne à la farine d'épéautre et avoine
TerraSana · 6 galettes 240g
350 kcal
10.1 Fat g
2.9 Sugar g
2.2 Salt g
per 100 g · 11.6 g protein
Palm oil freeVegan 1 allergen

More from RBW

View all →
Kesselchips Salt & Vinegar d NOVA 4
Kesselchips Salt & Vinegar
RBW · 150 g
491 kcal
26 Fat g
1.7 Sugar g
1.5 Salt g
per 100 g · 6.8 g protein
Palm oil free
Apfelmus a NOVA 3
Apfelmus
RBW · 710 g
68 kcal
0.1 Fat g
15 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Palm oil freeVegetarian
Ciabatta Brot c NOVA 4
Ciabatta Brot
RBW · 300g
264 kcal
2.5 Fat g
3.1 Sugar g
1.2 Salt g
per 100 g · 8.1 g protein
2 allergens
Krautsalat mit Paprika c NOVA 3
Krautsalat mit Paprika
RBW · 400g
80 kcal
3.4 Fat g
8.9 Sugar g
1.1 Salt g
per 100 g · 1 g protein
Palm oil freeVegetarian
Gulaschsuppe c NOVA 4
Gulaschsuppe
RBW · 400g
67 kcal
3 Fat g
2.2 Sugar g
0.9 Salt g
per 100 g · 4.1 g protein
Palm oil free 1 allergen
Laugenstangen c NOVA 4
Laugenstangen
RBW · 700g
213 kcal
1 Fat g
2.6 Sugar g
1.2 Salt g
per 100 g · 8.1 g protein
2 allergens