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Jaffa cakes
Jaffa cakes by supervalu provides 374 kcal per 100 g, with 47 g of sugars and 3.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jaffa cakes category and comes in a 300g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 374 kcal | 47 kcal | 378 | |
| Total fat | 10 g | 1.3 g | 2% | 9.7 |
| Saturated fat | 5.7 g | 0.7 g | 3% | 5.4 +5% |
| Carbohydrates | 66 g | 8.3 g | 3% | 68.2 |
| Total sugars | 47 g | 5.9 g | 49.8 −6% | |
| Added sugars | 73.1 g | 9.1 g | 18% | 53.5 +37% |
| Dietary fiber | 3.4 g | 0.4 g | 1% | 2.1 +59% |
| Protein | 3.4 g | 0.4 g | 1% | 3.6 −6% |
| Salt | 0.2 g | 0 g | 0.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 378 Jaffa cakes products on Foodmetria.
Compared with other jaffa cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, Glucose-Fructose Syrup, Dark Chocolate (17%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Sunflower Lecithin)], Water, Wheat Flour, Humectants (Glycerol, Sorbitol), Pasteurised Egg Palm Fat, Concentrated Orange Juice (2%), Acidity regulators (Citric Acid, Sodium Citrate), Gelling Agent (Pectin), Wheat Starch, Tapioca Starch, Emulsifier (Mono-and Diglycerides of Fatty Acids), Raising Agents (Ammonium Carbonate, Sodium Carbonate), Flavouring, Emulsifier (Sunflower Lecithin), Salt. Allergy Advice: For allergens, including cereals containing gluten, see highlighted ingredients. May also contain traces of Peanuts, Soya, Milk, Nuts and Sesame Seeds. Fi Pr Sa Thi. Ref Ener
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 12.5 g
- Sold in
- Ireland
- Barcode
- 5099839637568
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jaffa cakes?
Jaffa cakes contains 374 kcal per 100 g and about 47 kcal per serving (12.5 g).
How much sugar is in Jaffa cakes?
Jaffa cakes has 47 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Jaffa cakes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Jaffa cakes contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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