Nutrition report ready

Jabal alqosh sunflower seeds

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

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Jabal alqosh sunflower seeds

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Jabal alqosh sunflower seeds

in Sunflower seeds Barcode 4260424840125
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Jabal alqosh sunflower seeds provides 583 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
47 g · High
Saturated fat
5 g · Moderate
Sugars
0 g · Low
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 583 kcal 565
Total fat 47 g 45.9
Saturated fat 5 g 5.7 −12%
Carbohydrates 22 g 15.7 +40%
Total sugars 0 g 3 −100%
Dietary fiber 10 g 9.1 +10%
Protein 18 g 22.6 −20%
Salt 3.2 g 1.9 +66%

Category average across 1065 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 37%
Sugars lower 1%
Salt higher 17%
Saturated fat lower 35%
Protein top 83%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
4260424840125

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jabal alqosh sunflower seeds?

Jabal alqosh sunflower seeds contains 583 kcal per 100 g.

How much sugar is in Jabal alqosh sunflower seeds?

Jabal alqosh sunflower seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jabal alqosh sunflower seeds healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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