Italian style bread crumbs

in Cooking helpers Barcode 0041268211500
Bad nutritional quality
Ultra-processed food

Italian style bread crumbs provides 357 kcal per 100 g, with 7.1 g of sugars and 14.3 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: eggs, gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0 g · Low
Sugars
7.1 g · Moderate
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 107 kcal 336 +6%
Total fat 5.4 g 1.6 g 2% 10 −46%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 67.9 g 20.4 g 7% 54.6 +24%
Total sugars 7.1 g 2.1 g 19.1 −63%
Dietary fiber 7.1 g 2.1 g 8% 7.4
Protein 14.3 g 4.3 g 9% 8.7 +64%
Salt 3.5 g 1 g 3.9 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Calories lower 48%
Sugars lower 45%
Salt higher 16%
Saturated fat lower 1%
Protein top 16%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, calcium, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, high fructose corn syrup, yeast, salt, vegetable oil (soybean oil, cottonseed oil and/or canola oil), sugar, contains 2% or less of: wheat gluten, dextrose, soy flour, whey, calcium propionate (preservative), sodium stearoyl lactylate (dough conditioner), mono - and diglycerides, soy lecithin, l-cysteine, molasses, honey, whole wheat flour, corn flour, cornmeal, citric acid, grain vinegar, wheat starch, corn starch, potato flour, rice flour, wheat bran, oat fiber, calcium sulfate, datem, potassium iodate, guar gum, calcium phosphate, enrichment (vitamin e acetate, vitamin a palmitate, vitamin d3), lactic acid, ascorbic acid (dough conditioner), spices and coloring, natural and artificial flavor, sesame seeds, eggs, salt, oregano, onion powder, garlic powder, dehydrated parsley, black pepper.

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSesame seedsSoybeans

Additives 12

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0041268211500

Prices reported by shoppers

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Frequently asked questions

How many calories are in Italian style bread crumbs?

Italian style bread crumbs contains 357 kcal per 100 g and about 107 kcal per serving (1/4 cup (30 g)).

How much sugar is in Italian style bread crumbs?

Italian style bread crumbs has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Italian style bread crumbs healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Italian style bread crumbs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Italian style bread crumbs contain?

According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 7, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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