Italian half sub in white bun
Italian half sub in white bun by Meijer provides 270 kcal per 100 g, with 2.5 g of sugars and 13.8 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: beef, gluten, milk, pork, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (159 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 270 kcal | 429 kcal | 284 −5% | |
| Total fat | 11.3 g | 18 g | 23% | 15.6 −27% |
| Saturated fat | 5 g | 8 g | 40% | 5.2 |
| Carbohydrates | 28.3 g | 45 g | 16% | 25.4 +12% |
| Total sugars | 2.5 g | 4 g | 3.9 −35% | |
| Added sugarsUSDA | 2.5 g | 4 g | 8% | 2 +23% |
| Dietary fiber | 1.3 g | 2.1 g | 8% | 1.9 −32% |
| Protein | 13.8 g | 22 g | 44% | 15.5 −11% |
| Salt | 2.1 g | 3.4 g | 2 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6538 Sandwiches products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 21% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White sub bun (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, sugar, fermented wheat flour, salt, yeast, contains 2% or less of: arabic gum, corn syrup solids, wheat starch, ascorbic acid, enzymes, partially hydrogenated soybean oil, wheat gluten), ham-water added (ham, water and 2% or less of the following: salt, brown sugar, sodium citrate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite), provolone cheese (pasteurized milk, cheese culture, salt, enzymes), salami (pork, beef, salt, contains 2% or less of the following: water, dextrose, spices, smoke flavoring, lactic acid starter culture, sodium ascorbate, garlic powder, sodium nitrite, tbhq, bht, citric acid), pepperoni (pork, beef, salt, contains 2% or less of the following: water, dextrose, spices, smoke flavoring, lactic acid starter culture, sodium ascorbate, garlic powder, sodium nitrite, tbhq, bht, citric acid).
- Allergens
- BeefGlutenMilkPorkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (159 g)
- Sold in
- United States
- Barcode
- 0708820402942
Prices reported by shoppers
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Frequently asked questions
How many calories are in Italian half sub in white bun?
Italian half sub in white bun contains 270 kcal per 100 g and about 429 kcal per serving (1 sandwich (159 g)).
How much sugar is in Italian half sub in white bun?
Italian half sub in white bun has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Italian half sub in white bun healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Italian half sub in white bun vegan?
Based on its ingredient list, it is not vegan.
What allergens does Italian half sub in white bun contain?
According to the label data it contains: Beef, Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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