View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Irish Oaty Flapjacks Choc Chip
Irish Oaty Flapjacks Choc Chip by Flahavan's provides 478 kcal per 100 g, with 22 g of sugars and 5.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oatmeal biscuits category and comes in a 40 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 478 kcal | 191 kcal | 456 +5% | |
| Total fat | 27 g | 10.8 g | 14% | 19.9 +36% |
| Saturated fat | 12 g | 4.8 g | 24% | 6.9 +73% |
| Carbohydrates | 51 g | 20.4 g | 7% | 59.4 −14% |
| Total sugars | 22 g | 8.8 g | 21.1 | |
| Added sugars | 0 g | 0 g | 0% | 16.6 −100% |
| Dietary fiber | 5 g | 2 g | 7% | 6.5 −23% |
| Protein | 5.8 g | 2.3 g | 5% | 7.9 −26% |
| Salt | 0.6 g | 0.2 g | 0.7 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Oatmeal biscuits products on Foodmetria.
Compared with other oatmeal biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain Rolled Oats (39%), Vegetable Margarine (palm fat*, rapeseed oil, water, salt, natural flavour), Belgian Chocolate Chips (11%) (sugar, cocoa mass, cocoa butter, emulsifier (soy lecithin). natural vanilla flavouring), Sugar, Partially Inverted Sugar Syrup Desiccated Coconut, Oat Flour (5.5%). Allergy Advice: For Allergens, see ingredients in bold, may contain traces of sesame seeds and nuts. *RSPO Certified Sustainable Palm Oil.
- Allergens
- Soybeans
- May contain traces
- NutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 40 g
- Serving size
- 40 g
- Labels & certifications
- SustainableVegetarianSustainable Palm OilRoundtable on Sustainable Palm OilVegan
- Sold in
- France, Ireland
- Barcode
- 5099801002127
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Irish Oaty Flapjacks Choc Chip?
Irish Oaty Flapjacks Choc Chip contains 478 kcal per 100 g and about 191 kcal per serving (40 g).
How much sugar is in Irish Oaty Flapjacks Choc Chip?
Irish Oaty Flapjacks Choc Chip has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Irish Oaty Flapjacks Choc Chip healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Irish Oaty Flapjacks Choc Chip vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Irish Oaty Flapjacks Choc Chip contain?
According to the label data it contains: Soybeans. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 4 More oatmeal biscuits
View all →
c NOVA 4 
e NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 3 
d NOVA 4 More from Flahavan's
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 
c