Iogurte Magro com Pedaços Muesli

by PorSi 125 g in Low-fat yogurts Barcode 5604260302512

Iogurte Batido Magro com Preparado de Muesli

Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Iogurte Magro com Pedaços Muesli by PorSi provides 46 kcal per 100 g, with 4.7 g of sugars and 4.1 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Low-fat yogurts category and comes in a 125 g pack. Contains: gluten, milk, nuts.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
4.7 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 46 kcal 58 kcal 65 −30%
Total fat 0.5 g 0.6 g 1% 0.9 −43%
Saturated fat 0.1 g 0.1 g 1% 0.5 −81%
Carbohydrates 6.6 g 8.3 g 3% 9.5 −31%
Total sugars 4.7 g 5.9 g 8.3 −43%
Added sugars 0 g 0 g 0% 3.7 −100%
Dietary fiber 0.5 g 0.6 g 2% 0.6 −11%
Protein 4.1 g 5.1 g 10% 4.7 −13%
Salt 0.2 g 0.2 g 0.1 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 650 Low-fat yogurts products on Foodmetria.

Compared with other low-fat yogurts

Calories lower 27%
Sugars lower 26%
Salt higher 39%
Saturated fat lower 26%
Protein top 59%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ desnatado pasteurizado (77,8%) (Origem: UE), preparado de muesli (20%) [água, flocos de _centeio_ (1%), passas de uva (1%), flocos de _trigo_ (0,8%), amido modificado de milho, _avelãs_ (0,15%), _amêndoas_ (0,08%), estabilizadores (carragenina, goma de guar, goma de alfarroba), aroma natural, regulador de acidez (ácido cítrico), edulcorantes (acessulfame K, sucralose)], proteínas do _leite_ em pó, fermentos lácteos.

Palm oil freeNot vegan
Allergens
GlutenMilkNuts
May contain traces
None

Additives 5

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125 g
Serving size
125 g
Labels & certifications
Low or no fatNo artificial flavorsNo coloringsNo fatWith sweetenersMagro
Sold in
Portugal
Barcode
5604260302512

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iogurte Magro com Pedaços Muesli?

Iogurte Magro com Pedaços Muesli contains 46 kcal per 100 g and about 58 kcal per serving (125 g).

How much sugar is in Iogurte Magro com Pedaços Muesli?

Iogurte Magro com Pedaços Muesli has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Iogurte Magro com Pedaços Muesli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Iogurte Magro com Pedaços Muesli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Iogurte Magro com Pedaços Muesli contain?

According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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