Instant Yakisoba

by MYOJO in Noodles Barcode 0011152012469
Bad nutritional quality
Ultra-processed food

Instant Yakisoba by MYOJO provides 455 kcal per 100 g, with 9 g of sugars and 8.2 g of protein. That is 213% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Noodles category. Contains: apple, eggs, fish, gluten, milk, molluscs, mustard, soybeans.

Nutrient levels per 100 g

Fat
21.6 g · High
Saturated fat
9 g · High
Sugars
9 g · Moderate
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (134 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 455 kcal 610 kcal 312 +46%
Total fat 21.6 g 29 g 37% 3.9 +453%
Saturated fat 9 g 12 g 60% 1.2 +617%
Carbohydrates 55.2 g 74 g 27% 56.9
Total sugars 9 g 12 g 2.9 +213%
Added sugars 7.5 g 10 g 20% 0.5 +1270%
Dietary fiber 2.2 g 3 g 11% 3.5 −37%
Protein 8.2 g 11 g 22% 10.1 −19%
Salt 2.8 g 3.8 g 0.9 +203%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2055 Noodles products on Foodmetria.

Compared with other noodles

Calories higher 5%
Sugars higher 3%
Salt higher 10%
Saturated fat higher 2%
Protein top 64%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Noodles: wheat flour, palm oil, salt, hydrolyzed protein (sardine, bonito, tuna), soy sauce (water, soybeans, wheat, salt), calcium carbonate, sugar, monosodium glutamate, caramel color, sodium carbonate, alginic acid, potassium carbonate, sodium metaphosphate, tocopherols, sodium tripolyphosphate, guar gum. sauce: worcester sauce (brewed vinegar, sugar, tomato, onion, mushroom, apple, salt, spices, hydrolyzed soybean protein, water), sugar, vegetable oil (rapeseed oil, rice oil, soybean oil), caramel color, hydrolyzed protein (bonito, sardine, tuna, corn), molasses, yeast extract, salt, natural and artificial flavor, monosodium glutamate, scallop extract (scallop, hydrolyzed protein (soybeans, sardine, horse mackerel), disodium inosinate, spirit vinegar, licorice extract, garlic. mustard mayonnaise: vegetable oil (rapeseed oil, soybean oil), brewed vinegar, egg yolk, salt, sugar, mustard, monosodium glutamate. dried vegetable: cabbage (cabbage, lactose (milk), magnesium carbonate). garnish: dried worcester sauce (modified potato starch, caramel color, spices, salt, worcester sauce, tomato, natural and artificial flavor), spices (pepper), dried seaweed

Contains palm oilNot veganNot vegetarian
Allergens
AppleEggsFishGlutenMilkMolluscsMustardSoybeans

Additives 7

Moderate overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (134 g)
Sold in
United States
Barcode
0011152012469

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant Yakisoba?

Instant Yakisoba contains 455 kcal per 100 g and about 610 kcal per serving (1 container (134 g)).

How much sugar is in Instant Yakisoba?

Instant Yakisoba has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Instant Yakisoba healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Instant Yakisoba vegan?

Based on its ingredient list, it is not vegan.

What allergens does Instant Yakisoba contain?

According to the label data it contains: Apple, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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