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Instant Ramen
Instant Ramen provides 428 kcal per 100 g, with 2.8 g of sugars and 11.1 g of protein. That is 11% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodle soups category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 428 kcal | 240 +78% |
| Total fat | 15.8 g | 8.3 +89% |
| Saturated fat | 10.3 g | 3.5 +194% |
| Carbohydrates | 60.3 g | 34.6 +74% |
| Total sugars | 2.8 g | 2.5 +11% |
| Protein | 11.1 g | 6.2 +78% |
| Salt | 4 g | 3 +31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 365 Instant noodle soups products on Foodmetria.
Compared with other instant noodle soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SIEN 4 897878 800 7625 40634 COOKING DIRECTIONS の Instant Ramen Noodels (Sojasaus-Tonkotsu Smaak)-25940 Fideos Ra (ESEARUAINES Instantáneo (Sabor Salsa de Soja-Tonkotsu dein (Sojasauce-Tonkotsu Geschmack Nouilles Ramen Instantanées (Saveur Sauce Soja-Tonkotsu) 42 6501 EASY, ES E338 E450 Zouge E Vedingende 41 E Soja, Tarwe, Zo malige Sinan Vaten Kep Garnaal Saver 21 Soja, Rist Zou Z Room Guestro vent Paincle Melkproteine, d tract Soepbess Smakerserker E82 E835) Set Zorockpoeder Gelertract, and 150 Sesamolle, Miso E340 Emulgator (E471 doel ES51 Kunstmatige Smaakstoffen (Vis, Vartan Ko 50 Gedroogde Bosu Sa Pegador de la AcidezE452, E501, E451, E500, E39 E450 Suttuto de SE508) Expert401 Salsa de Soja (20%) (Water, Soja, Trigo, Sa Sabores Aliciales Polo Cardo Algas Mannas Camaron Gluten) Alcohol Azicar, Acele de Paina, Sal Acele de Sésamo, Miso Aqua Soja, Am Sa Crema No Laces arate de ador de is Acidez (E34) Emulgente (E471) Antiagiomerante (ES61 A Extraco De Levadura Base de Sopa Polanciador Levadura, Colorante (E150) Crema No Láctea Jarabe de Glucosa Acela de Paima Holzada Proteina Láctea, Regulador Sabores Artificiales (Pescado, Cardo, Pollo), Proteina de Soja Hidrolizada, Cebolla en Polva, Expesante (E412) Especias pickastike, Salz, Sureregulator (E452 E501, E451, E500, E339 E450) Salzersatz (E508) Verdickungsmitel (E401, E412) AE Water Soja, Weizen, Sez Künstliches Geschmacksstoffe (Huhn Schweinesch Selang Garnelen Geschmacksvene Gluten Akohol, Zucker Pain Salz Sesamöl, Miso Wasser, Soja, Reis, Sal, Nicht-Mich-Sah Sojaprotein, ebelpulver de Ble, Hule de Palme, Fécule de Tapi Hydrolysiertes Pain Milchprotein D 4EA IG K E412) Gewürze Salzersatz E50), Getrocknete Grine Zwiebel Sa Rigues Choots ₤452 E501, 6451, E500, E39 E450 Sub de Sel 508) saisonnement Sauce de Soja (28%) Ea Soja, Ble, Seg Saveurs Antices Foulet Port Varech, Crevette, Eau de Riz Koj Gluten) Alcool, Sucre, Hulle de Paine, Sel, Hule de Sesame, Sop de Glucose, Hulle de P E471 Antagglomér ESSLAL Sel Allen Poudre, Extrat de Levure, Col Hydrolysée Proines de Lait, Protéines de Lait eure Base de Soupe Crime Non AcdE340) Emulat ES51 Saveurs Antos (Poisson, Porc Poule Prosene de Soja Hydrolyse E412 Epices, Subut de Sel 508) Oignon Vet Seche E21, E35 LaterSmp de Glucose Hulle d Poudre Peso neto/ Netto gewicht/ Poids net 100g Prod mporteu Produt de Hong Kong Oriental Holding Europe Houdbaar Tot es de/
- Allergens
- Soybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Netherlands
- Barcode
- 8710993013438
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Ramen?
Instant Ramen contains 428 kcal per 100 g.
How much sugar is in Instant Ramen?
Instant Ramen has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instant Ramen healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Instant Ramen contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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