Instant pudding & pie filling

by Royal in Desserts Barcode 0072392009404
Bad nutritional quality
Ultra-processed food

Instant pudding & pie filling by Royal provides 346 kcal per 100 g, with 61.5 g of sugars and 0 g of protein. That is 110% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
61.5 g · High
Salt
5.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 CUP | DRY MIX FOR (13 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 346 kcal 45 kcal 292 +18%
Total fat 0 g 0 g 0% 14.2 −100%
Saturated fat 0 g 0 g 0% 7.9 −100%
Carbohydrates 92.3 g 12 g 4% 40.5 +128%
Total sugars 61.5 g 8 g 29.3 +110%
Dietary fiber 0 g 0 g 0% 1.6 −100%
Protein 0 g 0 g 0% 4.9 −100%
Salt 5.6 g 0.7 g 0.8 +571%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3370 Desserts products on Foodmetria.

Compared with other desserts

Calories higher 36%
Sugars higher 13%
Salt higher 2%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, food starch modified, tetrasodium pyrophosphate, contains 2% or less of the following: disodium phosphate, salt, artificial flavor, calcium sulfate, aspartame*, acesulfame potassium, mono - and diglycerides, partially hydrogenated cottonseed oil with citric acid and tbhq added to preserve freshness, yellow 5, yellow 6.

May contain palm oil

Additives 8

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.5 CUP | DRY MIX FOR (13 g)
Sold in
United States
Barcode
0072392009404

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant pudding & pie filling?

Instant pudding & pie filling contains 346 kcal per 100 g and about 45 kcal per serving (0.5 CUP | DRY MIX FOR (13 g)).

How much sugar is in Instant pudding & pie filling?

Instant pudding & pie filling has 61.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Instant pudding & pie filling healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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