Instant noodles

by SHANGRI-LA 100g in Instant noodles Barcode 5017279030091
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Instant noodles by SHANGRI-LA provides 163 kcal per 100 g, with 0.7 g of sugars and 3.9 g of protein. That is 77% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 100g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 163 kcal 163 kcal 284 −43%
Total fat 6.3 g 6.3 g 8% 10.8 −42%
Saturated fat 2.6 g 2.6 g 13% 4.7 −45%
Carbohydrates 21.9 g 21.9 g 8% 39.7 −45%
Total sugars 0.7 g 0.7 g 3.1 −77%
Added sugars 0.3 g 0.3 g 1% 1.6 −83%
Dietary fiber 1.3 g 1.3 g 5% 2.2 −42%
Protein 3.9 g 3.9 g 8% 6.4 −40%
Salt 0.5 g 0.5 g 2.6 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories lower 38%
Sugars lower 21%
Salt lower 9%
Saturated fat lower 46%
Protein top 63%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ES Fideos secos con un sobre de condimento con sabor a pollo. Ingredieates: 95 % fideos (harina de trigo, aceite de palma, sal yodada fsal (maltodextrina, aromatizante, sal yodada [sal, potasio yodado], cebolla en polvo, azúcar, cúrcuma molida, extracto de levadura, colorante: caramelo corriente; regulador de acidez: ácido cítrico; cilantro seco, salvia en polvo. incluidos los cereales que contienen gluten, consulte los ingredientes en negrita. También puede contener soja.

Contains palm oil
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Serving size
100g
Sold in
Spain
Barcode
5017279030091

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant noodles?

Instant noodles contains 163 kcal per 100 g and about 163 kcal per serving (100g).

How much sugar is in Instant noodles?

Instant noodles has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Instant noodles healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Instant noodles contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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