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Instant Miso Suppe Tofu
Instant Miso Suppe Tofu by marukome provides 144 kcal per 100 g, with 5.8 g of sugars and 12 g of protein. That is 27% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Miso soup category and comes in a 57 g pack. Contains: eggs, fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 19 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 144 kcal | 27 kcal | 174 −17% | |
| Total fat | 4.7 g | 0.9 g | 1% | 5.3 −12% |
| Saturated fat | 0.8 g | 0.2 g | 1% | 0.8 +5% |
| Carbohydrates | 10 g | 1.9 g | 1% | 18.4 −46% |
| Total sugars | 5.8 g | 1.1 g | 8 −27% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 5.2 −100% |
| Protein | 12 g | 2.3 g | 5% | 10.9 +10% |
| Salt | 9.8 g | 1.9 g | 9.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Miso soup products on Foodmetria.
Compared with other miso soup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Miso-Würzpaste (95%) (Miso-Paste (69%) (Wasser, _SOJA_bohnen (33%), Reis, Salz), Wasser, Alkohol, Zucker, Hefeextrakt, hydrolisiertes _FISCH_eiweiß, _THUNFISCH_pulver, Salz, getrockneter _THUNFISCH_, Seealgenextrakt), Tofu getrocknet (3,2%) (_SOJA_bohnen, Festigungsmittel: Calciumsulfat (E516); Wakame Algen (1%), Frühlingszwiebeln (0,8%)
- Allergens
- EggsFishSoybeans
- May contain traces
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 57 g
- Serving size
- 19 g
- Sold in
- Germany
- Barcode
- 4902713131544
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Miso Suppe Tofu?
Instant Miso Suppe Tofu contains 144 kcal per 100 g and about 27 kcal per serving (19 g).
How much sugar is in Instant Miso Suppe Tofu?
Instant Miso Suppe Tofu has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Instant Miso Suppe Tofu healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Instant Miso Suppe Tofu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Instant Miso Suppe Tofu contain?
According to the label data it contains: Eggs, Fish, Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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