Instant Miso Suppe

by marukome in Miso soup Barcode 4902713134477
Bad nutritional quality

Instant Miso Suppe by marukome provides 144 kcal per 100 g, with 7.4 g of sugars and 9.5 g of protein. Its Nutri-Score is E. It is listed in the Miso soup category.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0.7 g · Low
Sugars
7.4 g · Moderate
Salt
9.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 144 kcal 174 −17%
Total fat 4.7 g 5.3 −12%
Saturated fat 0.7 g 0.8 −8%
Carbohydrates 13 g 18.4 −29%
Total sugars 7.4 g 8 −7%
Protein 9.5 g 10.9 −13%
Salt 9.5 g 9.6

Category average across 119 Miso soup products on Foodmetria.

Compared with other miso soup

Calories lower 38%
Sugars higher 41%
Salt lower 44%
Saturated fat higher 41%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
4902713134477

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant Miso Suppe?

Instant Miso Suppe contains 144 kcal per 100 g.

How much sugar is in Instant Miso Suppe?

Instant Miso Suppe has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Instant Miso Suppe healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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