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Instant Corn Masa Flour
Instant Corn Masa Flour provides 367 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 367 kcal | 389 −6% |
| Total fat | 5 g | 7.8 −36% |
| Saturated fat | 0 g | 1.6 −100% |
| Carbohydrates | 76.7 g | 69.5 +10% |
| Total sugars | 0 g | 17.7 −100% |
| Dietary fiber | 6.7 g | 7.7 −14% |
| Protein | 10 g | 10.3 |
| Salt | 0 g | 0.8 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White corn, water, lime
Product details
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0669876000219
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Corn Masa Flour?
Instant Corn Masa Flour contains 367 kcal per 100 g.
How much sugar is in Instant Corn Masa Flour?
Instant Corn Masa Flour has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instant Corn Masa Flour healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Instant Corn Masa Flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated December 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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