Nutrition report ready

Instant chicken noodles

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

NOVA 4

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Instant chicken noodles

by Tesco in Instant noodles Barcode 5010204862439
Not enough data to compute
Ultra-processed food
Green-Score
c
Environmental impact estimate

Instant chicken noodles by Tesco provides 153 kcal per 100 g and 4 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category. Contains: gluten.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 153 kcal 130 kcal 285 −46%
Total fat 5 g 4.3 g 6% 10.9 −54%
Saturated fat 2 g 1.7 g 9% 4.8 −58%
Carbohydrates 22 g 18.7 g 7% 39.9 −45%
Added sugars 3 g 2.5 g 5% 1.6 +86%
Dietary fiber 3 g 2.6 g 9% 2.3 +32%
Protein 4 g 3.4 g 7% 6.5 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2115 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories lower 36%
Saturated fat lower 39%
Protein top 63%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour, palm oil, maltodextrin, salt, sugar, yeast extract, garlic powder, onion powder, flavouring, stabiliser (guar gum), turmeric powder, acidity regulator (citric acid), dried coriander, dried carrot, ginger powder, white pepper, sage powder. allergy advice for allergens, including cereals containing gluten, see ingredients in bold. also, may contain soya. suitable for vegetarians

Contains palm oilVegetarian
Allergens
Gluten
May contain traces
Soybeans

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
85.0g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5010204862439

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant chicken noodles?

Instant chicken noodles contains 153 kcal per 100 g and about 130 kcal per serving (85.0g).

Is Instant chicken noodles healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Instant chicken noodles contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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