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Instant chicken noodles
Instant chicken noodles by Tesco provides 153 kcal per 100 g and 4 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 153 kcal | 130 kcal | 285 −46% | |
| Total fat | 5 g | 4.3 g | 6% | 10.9 −54% |
| Saturated fat | 2 g | 1.7 g | 9% | 4.8 −58% |
| Carbohydrates | 22 g | 18.7 g | 7% | 39.9 −45% |
| Added sugars | 3 g | 2.5 g | 5% | 1.6 +86% |
| Dietary fiber | 3 g | 2.6 g | 9% | 2.3 +32% |
| Protein | 4 g | 3.4 g | 7% | 6.5 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2115 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour, palm oil, maltodextrin, salt, sugar, yeast extract, garlic powder, onion powder, flavouring, stabiliser (guar gum), turmeric powder, acidity regulator (citric acid), dried coriander, dried carrot, ginger powder, white pepper, sage powder. allergy advice for allergens, including cereals containing gluten, see ingredients in bold. also, may contain soya. suitable for vegetarians
- Allergens
- Gluten
- May contain traces
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 85.0g
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5010204862439
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant chicken noodles?
Instant chicken noodles contains 153 kcal per 100 g and about 130 kcal per serving (85.0g).
Is Instant chicken noodles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Instant chicken noodles contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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