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Insalatissime - Insalata di Tonno

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Rio Mare product.

Nutri-Score C NOVA 3

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Insalatissime - Insalata di Tonno by Rio Mare

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Insalatissime - Insalata di Tonno

by Rio Mare 2 x 160 g in Tuna salads Barcode 8004030750364
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Insalatissime - Insalata di Tonno by Rio Mare provides 192 kcal per 100 g, with 2.4 g of sugars and 8.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tuna salads category and comes in a 2 x 160 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
2.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 192 kcal 307 kcal 182 +6%
Total fat 14 g 22.4 g 29% 12 +17%
Saturated fat 1.7 g 2.7 g 14% 1.5 +17%
Carbohydrates 6.4 g 10.2 g 4% 8.4 −24%
Total sugars 2.4 g 3.8 g 2.4
Added sugars 0 g 0 g 0% 1 −100%
Protein 8.8 g 14.1 g 28% 9.2
Salt 1.1 g 1.8 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 207 Tuna salads products on Foodmetria.

Compared with other tuna salads

Calories higher 41%
Sugars higher 41%
Salt higher 47%
Saturated fat higher 39%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mais 31%, tonno** 23%, olio di semi di mais 12%, carote 12%, piselli 12%, olive nere 4%, succo di limone, sale. Può contenere glutine. **Euthynnus (Katsuwonus) pelamis. *Il prodotto è fonte di proteine grazie alla presenza di pesce, cereali e legumi.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
Gluten

Product details

Quantity
2 x 160 g
Serving size
160 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Italy
Barcode
8004030750364

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalatissime - Insalata di Tonno?

Insalatissime - Insalata di Tonno contains 192 kcal per 100 g and about 307 kcal per serving (160 g).

How much sugar is in Insalatissime - Insalata di Tonno?

Insalatissime - Insalata di Tonno has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalatissime - Insalata di Tonno healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Insalatissime - Insalata di Tonno vegan?

Based on its ingredient list, it is not vegan.

What allergens does Insalatissime - Insalata di Tonno contain?

According to the label data it contains: Fish. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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