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Insalata russa
Insalata russa by MD provides 203 kcal per 100 g, with 0.8 g of sugars and 1.1 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ensalada rusa category and comes in a 1000 g pack. Contains: celery, crustaceans, fish, milk, molluscs, mustard, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 203 kcal | 239 −15% |
| Total fat | 18.4 g | 22.6 −19% |
| Saturated fat | 2.1 g | 3 −29% |
| Carbohydrates | 7.6 g | 6.8 +12% |
| Total sugars | 0.8 g | 1.5 −46% |
| Added sugars | 0.4 g | 0.4 |
| Protein | 1.1 g | 2 −45% |
| Salt | 1 g | 1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Ensalada rusa products on Foodmetria.
Compared with other ensalada rusa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ortaggi cotti in proporzione variabile 45% (patate, Da co carote,pi-elli acqua, olio disemi di girasole, misto d'uovo pastorizzato, vedi a ceto di no contiene solfiti), amido modificato di mais, addensanti: E412, E4 5, sale, zucchero, senape (acqua, semi di senape, aceto di acquavit sale, zucchero, spezie, sciroppo di zucchero caramellato, estratto di spezie), correttore di acidità E330, conservante: E200, Può ontenere: pesce, crostacei, molluschi, semi di sesamo, sedano, DIFFERE frutta a guscio, arachidi, latte, RACCO Conservare in Ingo tra 0°C e 4°C, Una volta aperta la confezione consumare entro 4 giomi, rmio SE
- Allergens
- CeleryCrustaceansFishMilkMolluscsMustardPeanutsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1000 g
- Sold in
- Italy
- Barcode
- 8019730072661
Prices reported by shoppers
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Frequently asked questions
How many calories are in Insalata russa?
Insalata russa contains 203 kcal per 100 g.
How much sugar is in Insalata russa?
Insalata russa has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Insalata russa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Insalata russa vegan?
Based on its ingredient list, it is not vegan.
What allergens does Insalata russa contain?
According to the label data it contains: Celery, Crustaceans, Fish, Milk, Molluscs, Mustard, Peanuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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