Insalata per riso

by Citres in Plant-based foods Barcode 8000523002828
Poor nutritional quality

Insalata per riso by Citres provides 117 kcal per 100 g, with 3.2 g of sugars and 1.8 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3.2 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 117 kcal 325 −64%
Total fat 9.6 g 15.3 −37%
Saturated fat 1.1 g 3.3 −67%
Carbohydrates 4.7 g 35.2 −87%
Total sugars 3.2 g 10.3 −69%
Dietary fiber 2.3 g 6.2 −63%
Protein 1.8 g 10 −82%
Salt 2 g 1.3 +50%

Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 19%
Sugars higher 48%
Salt higher 16%
Saturated fat higher 46%
Protein top 80%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8000523002828

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata per riso?

Insalata per riso contains 117 kcal per 100 g.

How much sugar is in Insalata per riso?

Insalata per riso has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata per riso healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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