Nutrition report ready

Insalata di orzo e farro

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A

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Insalata di orzo e farro

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Insalata di orzo e farro

in Microwave meals Barcode 20051099
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Insalata di orzo e farro provides 147 kcal per 100 g, with 1.4 g of sugars and 4.2 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Microwave meals category.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.4 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 147 kcal 139 +6%
Total fat 4.6 g 5.7 −19%
Saturated fat 0.7 g 2.1 −67%
Carbohydrates 20 g 14.2 +41%
Total sugars 1.4 g 2.3 −39%
Dietary fiber 4.5 g 1.7 +167%
Protein 4.2 g 6.9 −39%
Salt 0.2 g 0.8 −75%

Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 34%
Sugars lower 33%
Salt lower 3%
Saturated fat lower 19%
Protein top 86%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
20051099

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata di orzo e farro?

Insalata di orzo e farro contains 147 kcal per 100 g.

How much sugar is in Insalata di orzo e farro?

Insalata di orzo e farro has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata di orzo e farro healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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