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Insalata di mare
Insalata di mare by RealMar provides 80 kcal per 100 g, with 0 g of sugars and 18.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fish preparations category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 80 kcal | 199 −60% |
| Total fat | 0.6 g | 13.8 −96% |
| Saturated fat | 0.2 g | 2.4 −92% |
| Carbohydrates | 0.2 g | 7.5 −97% |
| Total sugars | 0 g | 1.8 −100% |
| Protein | 18.4 g | 11.1 +65% |
| Salt | 1.5 g | 2.4 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Fish preparations products on Foodmetria.
Compared with other fish preparations
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8055519290567
Prices reported by shoppers
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Frequently asked questions
How many calories are in Insalata di mare?
Insalata di mare contains 80 kcal per 100 g.
How much sugar is in Insalata di mare?
Insalata di mare has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Insalata di mare healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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