View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Indian inspired no chicken strips
Chicken style strips made from soya and vegetable proteins coated in a indian style crispy coating
Indian inspired no chicken strips by Plant Menu provides 256 kcal per 100 g, with 1.3 g of sugars and 11.1 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded products category and comes in a 280g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 66g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 256 kcal | 169 kcal | 236 +9% | |
| Total fat | 13 g | 8.6 g | 11% | 11.1 +18% |
| Saturated fat | 2.3 g | 1.5 g | 8% | 2.7 −14% |
| Carbohydrates | 21.3 g | 14.1 g | 5% | 22.8 −7% |
| Total sugars | 1.3 g | 0.9 g | 2.5 −48% | |
| Added sugars | 3 g | 1.9 g | 4% | 1.2 +142% |
| Dietary fiber | 4.7 g | 3.1 g | 11% | 3 +55% |
| Protein | 11.1 g | 7.3 g | 15% | 10.2 +8% |
| Salt | 1 g | 0.6 g | 1.4 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Breaded products products on Foodmetria.
Compared with other breaded products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Breadcrumb (_Wheat_ Flour, Yeast, Dextrose, Salt), Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Niacin, Thiamin, Iron), Sunflower Oil, _Soya_ Protein Isolate 3% (_Soya_ Protein Isolate, Lecithins (_Soya_)), _Soya_ Protein Isolate 3%, Rice Flakes (Rice Flour, Dextrose, Acidity Regulator (Calcium Carbonate), Emulsifier (Mono - and Diglycerides of Fatty Acids)), Textured Rice Flakes (Rice Flakes, Emulsifier (Sodium Alginate)), _Wheat_ Gluten 1.5%, Potato Starch, Spices (Cumin, Fennel, Fenugreek, Cayenne Chilli Powder), Thickener (Methyl Cellulose), Yeast Extract, _Wheat_ Fibre, Coconut Oil, Pea protein 1%, Vinegar, _Wheat_ Starch, Onion Powder, Natural Flavourings, Black Onion Seeds, Parsley, Maize Starch, Chilli Flakes, Preservative (Spirit Vinegar Powder), Garlic Powder, Salt, Sugar, Black Pepper, White Pepper, Acid (Citric Acid), Turmeric Extract, Iron, Colour (Paprika Extract), Vitamin B12.
- Allergens
- GlutenSoybeans
- May contain traces
- CeleryEggsMilkMustardNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280g
- Serving size
- 66g
- Labels & certifications
- VegetarianSource of proteinsVeganHigh proteinsNew
- Sold in
- United Kingdom
- Barcode
- 4088600466217
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Indian inspired no chicken strips?
Indian inspired no chicken strips contains 256 kcal per 100 g and about 169 kcal per serving (66g).
How much sugar is in Indian inspired no chicken strips?
Indian inspired no chicken strips has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Indian inspired no chicken strips healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Indian inspired no chicken strips vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Indian inspired no chicken strips contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, eggs, milk, mustard, nuts, peanuts, sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
a NOVA 4 
a NOVA 4 More breaded products
View all →
c NOVA 4 
c NOVA 3 
c NOVA 4 
c NOVA 3 
a NOVA 4 
b NOVA 4 More from Plant Menu
View all →
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 4