Inca's Food, Linseed

by Peruvian Import Company in Seeds Barcode 0729955563414
Very good nutritional quality

Inca's Food, Linseed by Peruvian Import Company provides 453 kcal per 100 g, with 0 g of sugars and 20.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category.

Nutrient levels per 100 g

Fat
41.2 g · High
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.2 ONZ (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 453 kcal 154 kcal 445
Total fat 41.2 g 14 g 18% 23.1 +78%
Saturated fat 0 g 0 g 0% 2.8 −100%
Carbohydrates 0 g 0 g 0% 38.1 −100%
Total sugars 0 g 0 g 2.7 −100%
Dietary fiber 29.4 g 10 g 36% 15.5 +89%
Protein 20.6 g 7 g 14% 18.1 +13%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories lower 49%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 34%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Linaza.

Product details

Serving size
1.2 ONZ (34 g)
Sold in
United States
Barcode
0729955563414

Prices reported by shoppers

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Frequently asked questions

How many calories are in Inca's Food, Linseed?

Inca's Food, Linseed contains 453 kcal per 100 g and about 154 kcal per serving (1.2 ONZ (34 g)).

How much sugar is in Inca's Food, Linseed?

Inca's Food, Linseed has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Inca's Food, Linseed healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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