Improved Recipe MEADOW FRESH ZINGY ONION & GARLIC

by Meadow Fresh in Dips Barcode 4056489902522
Poor nutritional quality
Ultra-processed food

Improved Recipe MEADOW FRESH ZINGY ONION & GARLIC by Meadow Fresh provides 302 kcal per 100 g, with 1.8 g of sugars and 1.9 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
5.7 g · High
Sugars
1.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 302 kcal 302 kcal 202 +50%
Total fat 30 g 30 g 38% 15.7 +91%
Saturated fat 5.7 g 5.7 g 29% 4 +44%
Carbohydrates 5.8 g 5.8 g 2% 11.5 −50%
Total sugars 1.8 g 1.8 g 6.7 −73%
Added sugars 0.1 g 0.1 g 0% 3 −97%
Dietary fiber 0.5 g 0.5 g 2% 1.5 −67%
Protein 1.9 g 1.9 g 4% 3.1 −39%
Salt 0.7 g 0.7 g 1.6 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 828 Dips products on Foodmetria.

Compared with other dips

Calories higher 22%
Sugars lower 18%
Salt lower 15%
Saturated fat higher 25%
Protein top 59%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

A mayonnaise and sour cream based dip, with onion and garlic purée Ingredients 53% Mayonnaise (Water, Rapeseed Oil, Spirit Vinegar, Dried Egg. Maize Starch, Sugar, Salt, Citrus Fibre, Rice Starch, Dried Egg White, Sucrose, Potato Fibre), 34% Sour Cream (Milk), 8% Onion, 1% Garlic Purée, Cornflour, Spirit Vinegar, Chives, Salt, Preservative: Potassium Sorbate Allergy Advice

Palm oil freeNot vegan
Allergens
EggsMilk

Product details

Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
4056489902522

Prices reported by shoppers

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Frequently asked questions

How many calories are in Improved Recipe MEADOW FRESH ZINGY ONION & GARLIC?

Improved Recipe MEADOW FRESH ZINGY ONION & GARLIC contains 302 kcal per 100 g and about 302 kcal per serving (1 portion (100 g)).

How much sugar is in Improved Recipe MEADOW FRESH ZINGY ONION & GARLIC?

Improved Recipe MEADOW FRESH ZINGY ONION & GARLIC has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Improved Recipe MEADOW FRESH ZINGY ONION & GARLIC healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Improved Recipe MEADOW FRESH ZINGY ONION & GARLIC vegan?

Based on its ingredient list, it is not vegan.

What allergens does Improved Recipe MEADOW FRESH ZINGY ONION & GARLIC contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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