Improved Recipe MEADOW FRESH ZINGY ONION & GARLIC
Improved Recipe MEADOW FRESH ZINGY ONION & GARLIC by Meadow Fresh provides 302 kcal per 100 g, with 1.8 g of sugars and 1.9 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 302 kcal | 302 kcal | 202 +50% | |
| Total fat | 30 g | 30 g | 38% | 15.7 +91% |
| Saturated fat | 5.7 g | 5.7 g | 29% | 4 +44% |
| Carbohydrates | 5.8 g | 5.8 g | 2% | 11.5 −50% |
| Total sugars | 1.8 g | 1.8 g | 6.7 −73% | |
| Added sugars | 0.1 g | 0.1 g | 0% | 3 −97% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 1.5 −67% |
| Protein | 1.9 g | 1.9 g | 4% | 3.1 −39% |
| Salt | 0.7 g | 0.7 g | 1.6 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 828 Dips products on Foodmetria.
Compared with other dips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
A mayonnaise and sour cream based dip, with onion and garlic purée Ingredients 53% Mayonnaise (Water, Rapeseed Oil, Spirit Vinegar, Dried Egg. Maize Starch, Sugar, Salt, Citrus Fibre, Rice Starch, Dried Egg White, Sucrose, Potato Fibre), 34% Sour Cream (Milk), 8% Onion, 1% Garlic Purée, Cornflour, Spirit Vinegar, Chives, Salt, Preservative: Potassium Sorbate Allergy Advice
- Allergens
- EggsMilk
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 4056489902522
Prices reported by shoppers
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Frequently asked questions
How many calories are in Improved Recipe MEADOW FRESH ZINGY ONION & GARLIC?
Improved Recipe MEADOW FRESH ZINGY ONION & GARLIC contains 302 kcal per 100 g and about 302 kcal per serving (1 portion (100 g)).
How much sugar is in Improved Recipe MEADOW FRESH ZINGY ONION & GARLIC?
Improved Recipe MEADOW FRESH ZINGY ONION & GARLIC has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Improved Recipe MEADOW FRESH ZINGY ONION & GARLIC healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Improved Recipe MEADOW FRESH ZINGY ONION & GARLIC vegan?
Based on its ingredient list, it is not vegan.
What allergens does Improved Recipe MEADOW FRESH ZINGY ONION & GARLIC contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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