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Il tuo muesli
Il tuo muesli provides 369 kcal per 100 g, with 6.8 g of sugars and 13.6 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 615 g pack. Contains: gluten, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 369 kcal | 390 −5% |
| Total fat | 7.2 g | 9.1 −20% |
| Saturated fat | 1.7 g | 2.2 −23% |
| Carbohydrates | 60.2 g | 66.3 −9% |
| Total sugars | 6.8 g | 18.2 −63% |
| Added sugars | 1.9 g | 13 −85% |
| Dietary fiber | 8.6 g | 8 +7% |
| Protein | 13.6 g | 10.2 +33% |
| Salt | 0.2 g | 0.7 −73% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4935 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Base ai fiocchi di farro 84,6% {Fiocchi di farro, Flakes di farro (farina integrale di farro, zucchero di canna, malto di mais, sale marino), Scaglie di cioccolato fondente 6,5% (pasta di cacao, zucchero, burro di cacao, lecitina di soia), Mandorle 6,5%, Quinoa 2,4%. Può contenere tracce di glutine, latte, frutti a guscio/noci, arachidi, soja.
- Allergens
- GlutenNutsPeanutsSoybeans
- May contain traces
- GlutenMilkPeanutsSoybeans
Product details
- Quantity
- 615 g
- Sold in
- Italy
- Barcode
- 0704715358134
Prices reported by shoppers
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Frequently asked questions
How many calories are in Il tuo muesli?
Il tuo muesli contains 369 kcal per 100 g.
How much sugar is in Il tuo muesli?
Il tuo muesli has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Il tuo muesli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Il tuo muesli contain?
According to the label data it contains: Gluten, Nuts, Peanuts, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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