Iceberg by Albert heijn

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Iceberg

by Albert heijn 100 gram in Lettuces Barcode 8718265498150
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Iceberg by Albert heijn provides 14 kcal per 100 g, with 1.4 g of sugars and 1 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lettuces category and comes in a 100 gram pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
1.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 14 kcal 5 kcal 57 −75%
Total fat 0.2 g 0.1 g 0% 3.1 −94%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 1.4 g 0.5 g 0% 4.6 −69%
Total sugars 1.4 g 0.5 g 2.1 −33%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 1.1 g 0.4 g 1% 1.8 −35%
Protein 1 g 0.4 g 1% 2.1 −53%
Salt 0.1 g 0 g 0.4 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 353 Lettuces products on Foodmetria.

Compared with other lettuces

Calories lower 23%
Sugars higher 47%
Salt lower 40%
Saturated fat lower 1%
Protein top 80%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ijsbergsla. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram

Palm oil freeVeganVegetarian

Product details

Quantity
100 gram
Serving size
35 gram
Labels & certifications
VegetarianVegan
Sold in
Netherlands
Barcode
8718265498150

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iceberg?

Iceberg contains 14 kcal per 100 g and about 5 kcal per serving (35 gram).

How much sugar is in Iceberg?

Iceberg has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Iceberg healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Iceberg vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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