Iceberg by Dia

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Iceberg

by Dia in Lettuces Barcode 8480017244161
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Iceberg by Dia provides 16 kcal per 100 g, with 1.5 g of sugars and 0.9 g of protein. That is 30% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lettuces category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 16 kcal 57 −72%
Total fat 0.1 g 3.1 −97%
Saturated fat 0 g 0.6 −100%
Carbohydrates 2.2 g 4.6 −52%
Total sugars 1.5 g 2.1 −30%
Added sugars 0 g 0.9 −100%
Dietary fiber 1.2 g 1.8 −35%
Protein 0.9 g 2.1 −58%
Salt 0 g 0.4 −95%

Category average across 353 Lettuces products on Foodmetria.

Compared with other lettuces

Calories lower 36%
Sugars higher 45%
Salt lower 18%
Saturated fat lower 1%
Protein top 86%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lechuga iceberg

Palm oil freeVeganVegetarian

Product details

Sold in
Spain
Barcode
8480017244161

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iceberg?

Iceberg contains 16 kcal per 100 g.

How much sugar is in Iceberg?

Iceberg has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Iceberg healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Iceberg vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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