I Palesi

by Casa Milo in Cereals and their products Barcode 8017070745399
Poor nutritional quality

I Palesi by Casa Milo provides 489 kcal per 100 g, with 2 g of sugars and 8.4 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
2.2 g · Moderate
Sugars
2 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 489 kcal 389 +26%
Total fat 20 g 7.8 +156%
Saturated fat 2.2 g 1.6 +37%
Carbohydrates 68 g 69.5
Total sugars 2 g 17.7 −89%
Protein 8.4 g 10.3 −18%
Salt 1.6 g 0.8 +104%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 6%
Sugars lower 22%
Salt higher 11%
Saturated fat higher 20%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No GMOsNon GMO project
Sold in
Italy
Barcode
8017070745399

Prices reported by shoppers

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Frequently asked questions

How many calories are in I Palesi?

I Palesi contains 489 kcal per 100 g.

How much sugar is in I Palesi?

I Palesi has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is I Palesi healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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