I cotti al vapore - Mais

by Conad 3 X 160 g in Canned sweet corn Barcode 8003170003187
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

I cotti al vapore - Mais by Conad provides 57 kcal per 100 g, with 6.9 g of sugars and 2.3 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned sweet corn category and comes in a 3 X 160 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.5 g · Low
Sugars
6.9 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 57 kcal 80 kcal 86 −33%
Total fat 2 g 2.8 g 4% 1.7 +16%
Saturated fat 0.5 g 0.7 g 3% 0.3 +65%
Carbohydrates 12 g 16.8 g 6% 13.6 −12%
Total sugars 6.9 g 9.7 g 5 +38%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 2.9 g 4.1 g 15% 3
Protein 2.3 g 3.2 g 6% 2.7 −15%
Salt 0.3 g 0.5 g 0.6 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 856 Canned sweet corn products on Foodmetria.

Compared with other canned sweet corn

Calories lower 5%
Sugars higher 15%
Salt lower 25%
Saturated fat higher 22%
Protein top 86%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mais, acqua, sale

Palm oil freeVeganVegetarian

Product details

Quantity
3 X 160 g
Serving size
140 g
Sold in
Italy
Barcode
8003170003187

Prices reported by shoppers

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Frequently asked questions

How many calories are in I cotti al vapore - Mais?

I cotti al vapore - Mais contains 57 kcal per 100 g and about 80 kcal per serving (140 g).

How much sugar is in I cotti al vapore - Mais?

I cotti al vapore - Mais has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is I cotti al vapore - Mais healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is I cotti al vapore - Mais vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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