Humus

by Alipende in Hummus Barcode 8436030678759
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Humus by Alipende provides 288 kcal per 100 g, with 0.7 g of sugars and 8.1 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
16.6 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 288 kcal 247 +17%
Total fat 16.6 g 18.1 −8%
Saturated fat 2.1 g 2.3 −7%
Carbohydrates 24.2 g 12.9 +88%
Total sugars 0.7 g 2.1 −67%
Added sugars 0 g 0.6 −100%
Dietary fiber 5.2 g 5.1
Protein 8.1 g 6.6 +23%
Salt 1 g 1.1 −9%

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 26%
Sugars lower 29%
Salt lower 38%
Saturated fat higher 49%
Protein top 12%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GARBANZOS (42%),ACEITE DE GIRASOL,SÉSAMO,SAL,AJO EN POLVO,COMINO,E202,E330,E270

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain
Barcode
8436030678759

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Humus?

Humus contains 288 kcal per 100 g.

How much sugar is in Humus?

Humus has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Humus healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Humus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Humus contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Humus? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More hummus

View all →

More from Alipende

View all →