Hummus Natur

by Green Heart 150 g in Hummus Barcode 9011600023086
Average nutritional quality
Green-Score
b
Environmental impact estimate

Hummus Natur by Green Heart provides 241 kcal per 100 g, with 0.6 g of sugars and 5.4 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hummus category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2.3 g · Moderate
Sugars
0.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 241 kcal 247
Total fat 19 g 18.1 +5%
Saturated fat 2.3 g 2.3
Carbohydrates 11 g 12.9 −15%
Total sugars 0.6 g 2.1 −72%
Added sugars 0 g 0.6 −100%
Protein 5.4 g 6.6 −18%
Salt 1 g 1.1 −7%

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 45%
Sugars lower 24%
Salt lower 41%
Saturated fat higher 40%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

46% Kichererbsen gekocht (Wasser, Kichererbsen"), Wasser, Sonnen - blumenöl, SESAMSAAT", Speisesalz, Maisstärke, Zitronensaftkonzentrat Gewürze, Knoblauch getrocknet

Product details

Quantity
150 g
Sold in
France
Barcode
9011600023086

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus Natur?

Hummus Natur contains 241 kcal per 100 g.

How much sugar is in Hummus Natur?

Hummus Natur has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus Natur healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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