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Bärlauch Bio-Frischcreme
Bärlauch Bio-Frischcreme by Green Heart provides 198 kcal per 100 g, with 1 g of sugars and 4.1 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based spreads category and comes in a 150 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 198 kcal | 262 −24% |
| Total fat | 18 g | 19.9 −9% |
| Saturated fat | 15 g | 4.4 +241% |
| Carbohydrates | 3.7 g | 15.1 −75% |
| Total sugars | 1 g | 9.6 −90% |
| Added sugars | 0 g | 3.7 −100% |
| Protein | 4.1 g | 4.8 −15% |
| Salt | 1.3 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 651 Plant-based spreads products on Foodmetria.
Compared with other plant-based spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mandelbasis* (Wasser, MANDELMEHL*), Kokosfett*, 8% Bärlauch*, Speisesalz, Verdickungsmittel: Johannisbrotkernmehl*, Zitronensaft* aus Zitronensaftkonzentrat*, Knoblauch* getrocknet, Gewürze*,
- Allergens
- Nuts
Product details
- Quantity
- 150 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganAT-BIO-301No soy
- Sold in
- Germany
- Barcode
- 9011497841442
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bärlauch Bio-Frischcreme?
Bärlauch Bio-Frischcreme contains 198 kcal per 100 g.
How much sugar is in Bärlauch Bio-Frischcreme?
Bärlauch Bio-Frischcreme has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bärlauch Bio-Frischcreme healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bärlauch Bio-Frischcreme vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bärlauch Bio-Frischcreme contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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