Kürbiskern Grünkern Bio Aufstrich

by Green Heart 150 g in Salted spreads Barcode 9011600016422
Poor nutritional quality

Kürbiskern Grünkern Bio Aufstrich by Green Heart provides 255 kcal per 100 g, with 4.1 g of sugars and 11 g of protein. Its Nutri-Score is D. It is listed in the Salted spreads category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
2.5 g · Moderate
Sugars
4.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 255 kcal 249
Total fat 18 g 21.5 −16%
Saturated fat 2.5 g 5 −50%
Carbohydrates 11 g 7.8 +42%
Total sugars 4.1 g 4
Protein 11 g 5.3 +108%
Salt 1.3 g 1.6 −21%

Category average across 1438 Salted spreads products on Foodmetria.

Compared with other salted spreads

Calories higher 41%
Sugars higher 37%
Salt lower 46%
Saturated fat lower 45%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
150 g
Labels & certifications
OrganicVegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Slovenia
Barcode
9011600016422

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kürbiskern Grünkern Bio Aufstrich?

Kürbiskern Grünkern Bio Aufstrich contains 255 kcal per 100 g.

How much sugar is in Kürbiskern Grünkern Bio Aufstrich?

Kürbiskern Grünkern Bio Aufstrich has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kürbiskern Grünkern Bio Aufstrich healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kürbiskern Grünkern Bio Aufstrich vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated January 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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