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Hummus Light
Hummus Light by AUCHAN provides 214 kcal per 100 g, with 2 g of sugars and 7.6 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Aufstrich category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 214 kcal | 282 −24% |
| Total fat | 13 g | 22 −41% |
| Saturated fat | 1.3 g | 5 −74% |
| Carbohydrates | 14 g | 13.9 |
| Total sugars | 2 g | 10.6 −81% |
| Protein | 7.6 g | 5.6 +36% |
| Salt | 1 g | 1.3 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Aufstrich products on Foodmetria.
Compared with other aufstrich
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- VegetarianNo glutenVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscore
- Sold in
- Germany
- Barcode
- 8432022002229
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus Light?
Hummus Light contains 214 kcal per 100 g.
How much sugar is in Hummus Light?
Hummus Light has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus Light healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hummus Light vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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