Senf-Brotaufstrich Eier vs Hummus Light
Overall, Hummus Light has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Senf-Brotaufstrich Eier | Hummus Light |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 257 kcal | 214 kcal |
| Fat | 22.8 g | 13 g |
| Saturated fat | 2.4 g | 1.3 g |
| Sugars | 5.6 g | 2 g |
| Salt | 1.8 g | 1 g |
| Protein | 3.9 g | 7.6 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hummus Light has 17% fewer calories (214 kcal vs 257 kcal).
- Hummus Light has 43% less fat (13 g vs 22.8 g).
- Hummus Light has 46% less saturated fat (1.3 g vs 2.4 g).
- Hummus Light has 64% less sugar (2 g vs 5.6 g).
- Hummus Light has 44% less salt (1 g vs 1.8 g).
- Hummus Light has 49% more protein (7.6 g vs 3.9 g).
- Hummus Light has the better Nutri-Score.
- Only Senf-Brotaufstrich Eier lists: Eggs, Milk, Mustard.
Ingredients
Senf-Brotaufstrich Eier
Moutarde moyennement piquante 42%, (eau, graines de Moutarde, vinaigre de cognac, sel, sucre, épices, arôme naturel), huile de colza, eau, œufs 8%, crème sure 5%, sucre, concombre, vinaigre de cognac, herbes, jaune d’œuf, amidon de maïs modifié, sel, arôme naturel, colorant (carotène).
Hummus Light
Not available.
FAQ
Which is healthier: Senf-Brotaufstrich Eier or Hummus Light?
Overall, Hummus Light has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hummus Light has fewer calories: 214 kcal versus 257 kcal per 100 g.
Which has less sugar?
Hummus Light has less sugar: 2 g versus 5.6 g per 100 g.