Tomate, Paprika, Beluga Linse & Balsamico Bio-Streichcreme vs Hummus Light
Overall, Hummus Light has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Tomate, Paprika, Beluga Linse & Balsamico Bio-Streichcreme
Hummus Light
Nutrition per 100 g
| Nutrient | Tomate, Paprika, Beluga Lins... | Hummus Light |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 207 kcal | 214 kcal |
| Fat | 14.3 g | 13 g |
| Saturated fat | 1.7 g | 1.3 g |
| Sugars | 6.4 g | 2 g |
| Salt | 1.1 g | 1 g |
| Fiber | 2.2 g | — |
| Protein | 4.1 g | 7.6 g |
| Additives | 0 | 0 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hummus Light has 24% less saturated fat (1.3 g vs 1.7 g).
- Hummus Light has 69% less sugar (2 g vs 6.4 g).
- Hummus Light has 46% more protein (7.6 g vs 4.1 g).
- Only Tomate, Paprika, Beluga Linse & Balsamico Bio-Streichcreme lists: Mustard.
Ingredients
Tomate, Paprika, Beluga Linse & Balsamico Bio-Streichcreme
Tomaten¹ 19%, Zwiebeln, Paprika' rot 15%, Sonnenblumenöl, Beluga Linsen¹ 13%, Wasser, Tomatenmark¹ 4,5%, Agavendicksaft', Balsamicoessig 2,4% (Rotweinessig, konzentrierter Traubenmost), Senf (Wasser, Gelbsenfsaat¹, Branntweinessig¹, Steinsalz, Braunsenfsaat¹, Gewürze¹), Maisstärke, Meersalz, Zitronensaftkonzentrat, Knoblauch, Röstzwiebel' (Zwiebel, Sonnenblumenöl"), Verdickungsmittel Johannisbrotkernmehl, Pfeffer', Paprika edel - süß, Curcuma, Piment, Koriander'. 'aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Gluten, Soja und Sesam enthalten.
Hummus Light
Not available.
FAQ
Which is healthier: Tomate, Paprika, Beluga Linse & Balsamico Bio-Streichcreme or Hummus Light?
Overall, Hummus Light has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomate, Paprika, Beluga Linse & Balsamico Bio-Streichcreme has fewer calories: 207 kcal versus 214 kcal per 100 g.
Which has less sugar?
Hummus Light has less sugar: 2 g versus 6.4 g per 100 g.