Paprika-Chili Streichcreme vs Hummus Light
Overall, Hummus Light has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Paprika-Chili Streichcreme | Hummus Light |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | — |
| Calories | 380 kcal | 214 kcal |
| Fat | 37 g | 13 g |
| Saturated fat | 4.1 g | 1.3 g |
| Sugars | 3.7 g | 2 g |
| Salt | 1.2 g | 1 g |
| Fiber | 2.7 g | — |
| Protein | 5.3 g | 7.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hummus Light has 44% fewer calories (214 kcal vs 380 kcal).
- Hummus Light has 65% less fat (13 g vs 37 g).
- Hummus Light has 68% less saturated fat (1.3 g vs 4.1 g).
- Hummus Light has 46% less sugar (2 g vs 3.7 g).
- Hummus Light has 30% more protein (7.6 g vs 5.3 g).
- Hummus Light has the better Nutri-Score.
Ingredients
Paprika-Chili Streichcreme
Wasser, Sonnenblumenkerne*, Sonnenblumenöl*, 10% Paprika* rot, Tomatenmark* zweifach konzentriert, Zwiebeln, Apfelsaftkonzentrat*, Knoblauch*, Zitronensaftkonzentrat, Meersalz Apfelessig, Chili, Oregano*, Paprikapulver* edelsüß, Rosmarin. *aus biologischer Landwirtschaft
Hummus Light
Not available.
FAQ
Which is healthier: Paprika-Chili Streichcreme or Hummus Light?
Overall, Hummus Light has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hummus Light has fewer calories: 214 kcal versus 380 kcal per 100 g.
Which has less sugar?
Hummus Light has less sugar: 2 g versus 3.7 g per 100 g.