Hummus gutbio

by Gut Bio 200 g in Hummus Barcode 2004060058993
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Hummus gutbio by Gut Bio provides 272 kcal per 100 g, with 6.7 g of sugars and 7 g of protein. That is 212% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 200 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2.3 g · Moderate
Sugars
6.7 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 272 kcal 247 +10%
Total fat 19 g 18.1 +5%
Saturated fat 2.3 g 2.3
Carbohydrates 16 g 12.9 +24%
Total sugars 6.7 g 2.1 +212%
Added sugars 0 g 0.6 −100%
Dietary fiber 4.5 g 5.1 −12%
Protein 7 g 6.6 +6%
Salt 1 g 1.1 −7%

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 36%
Sugars higher 4%
Salt lower 41%
Saturated fat higher 40%
Protein top 37%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garbanzos (55%), aceite de girasol", agua, semillas de sésamo (10 %), azúcar de remolacha", vinagre de alcohol, sal, almidón de maiz, especias, ajo, espesante (goma guar).

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
OrganicVegetarianEU OrganicVeganDE-ÖKO-006European Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Spain
Barcode
2004060058993

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus gutbio?

Hummus gutbio contains 272 kcal per 100 g.

How much sugar is in Hummus gutbio?

Hummus gutbio has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hummus gutbio healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus gutbio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hummus gutbio contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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