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Hummus de aguacate
Hummus de aguacate
Hummus de aguacate by ¿Y si? de Bouquet provides 219 kcal per 100 g, with 1 g of sugars and 2.9 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 219 kcal | 247 −11% |
| Total fat | 18.7 g | 18.1 |
| Saturated fat | 1.6 g | 2.3 −29% |
| Carbohydrates | 9.2 g | 12.9 −29% |
| Total sugars | 1 g | 2.1 −53% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 3.5 g | 5.1 −32% |
| Protein | 2.9 g | 6.6 −55% |
| Salt | 1 g | 1.1 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garbanzos (47%), aguacate (19,9%), aceite de girasol, agua (8,5%), vinagre de vino, zumo de limón, aceite de oliva, cilantro, ajo, comino, ácido cítrico, sal, ácido ascórbico, ascorbato sódico, citrato sódico, conservante E-202.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- No glutensource of fibreGreen DotHigh fibresNo lactose
- Sold in
- Spain
- Barcode
- 8412276011192
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus de aguacate?
Hummus de aguacate contains 219 kcal per 100 g.
How much sugar is in Hummus de aguacate?
Hummus de aguacate has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus de aguacate healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hummus de aguacate vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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