Hummus

by Jumbo 200 in Hummus Barcode 8718452854448
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Hummus by Jumbo provides 228 kcal per 100 g, with 0.8 g of sugars and 6.2 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 200 pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
17.6 g · High
Saturated fat
1.9 g · Moderate
Sugars
0.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 228 kcal 247 −8%
Total fat 17.6 g 18.1
Saturated fat 1.9 g 2.3 −16%
Carbohydrates 7.7 g 12.9 −40%
Total sugars 0.8 g 2.1 −63%
Added sugars 0.3 g 0.6 −56%
Dietary fiber 7.1 g 5.1 +39%
Protein 6.2 g 6.6 −6%
Salt 1 g 1.1 −7%

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 37%
Sugars lower 34%
Salt lower 41%
Saturated fat lower 42%
Protein top 61%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kikkererwten 58,7%, water, raapzaadolie, SESAMpasta 9%, zout, knoflook, voedingszuren: citroenzuur en melkzuur, citroensap, suiker, conserveermiddelen: E202 en E211, azijn, peterselie, witte peper, antioxidant: E300. E=door EU goedgekeurde hulpstof. Allergenen: sesam.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200
Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade A
Sold in
Netherlands
Barcode
8718452854448

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus?

Hummus contains 228 kcal per 100 g.

How much sugar is in Hummus?

Hummus has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hummus contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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