Hummus

by al Punto 220g in Hummus Barcode 8480017259738
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Hummus by al Punto provides 240 kcal per 100 g, with 0.7 g of sugars and 7.6 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 220g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
18.4 g · High
Saturated fat
2.5 g · Moderate
Sugars
0.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 240 kcal 240 kcal 247
Total fat 18.4 g 18.4 g 24% 18.1
Saturated fat 2.5 g 2.5 g 13% 2.3 +11%
Carbohydrates 11.1 g 11.1 g 4% 12.9 −14%
Total sugars 0.7 g 0.7 g 2.1 −67%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 4.1 g 4.1 g 15% 5.1 −21%
Protein 7.6 g 7.6 g 15% 6.6 +15%
Salt 0.6 g 0.6 g 1.1 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 45%
Sugars lower 29%
Salt lower 10%
Saturated fat higher 34%
Protein top 18%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garbanzo (68%), aceite de girasol, agua, tahini (pasta de semillas de sésamo), aceite de oliva (2%), zumo de limón, sal, ajo en polvo, acidulantes (ácido cítrico, ácido láctico), vinagre de manzana, fibra vegetal, aroma natural, conservador (E202).

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Sesame seeds

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220g
Serving size
1 serving (100 g)
Labels & certifications
No gluten
Sold in
Spain
Barcode
8480017259738

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus?

Hummus contains 240 kcal per 100 g and about 240 kcal per serving (1 serving (100 g)).

How much sugar is in Hummus?

Hummus has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hummus contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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