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Hummus
Hummus by oleander provides 242 kcal per 100 g, with 0.7 g of sugars and 7.4 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 210 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 242 kcal | 247 |
| Total fat | 19 g | 18.1 +5% |
| Saturated fat | 2.7 g | 2.3 +20% |
| Carbohydrates | 7.6 g | 12.9 −41% |
| Total sugars | 0.7 g | 2.1 −67% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 4.9 g | 5.1 |
| Protein | 7.4 g | 6.6 +12% |
| Salt | 0.6 g | 1.1 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garbanzo* cocido, agua, tahín (sésamo* tostado y sal atlántica), aceite de oliva*, aceite de girasol*, zumo de limón*, pimienta negra*. *Procedente de agricultura ecológica.
- Allergens
- Sesame seeds
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 210 g
- Labels & certifications
- No glutenOrganicCrossed Grain TrademarkEU Organicnon-EU AgricultureES-ECO-019-CTEU AgricultureEU/non-EU AgricultureGreen DotEs 058 032Recicla amarilloRecicla verde
- Sold in
- Spain
- Barcode
- 8426684306009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus?
Hummus contains 242 kcal per 100 g.
How much sugar is in Hummus?
Hummus has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hummus contain?
According to the label data it contains: Sesame seeds. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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