Hummus by Garden Gourmet

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Hummus

by Garden Gourmet 200 g in Hummus Barcode 7290111561498
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Hummus by Garden Gourmet provides 329 kcal per 100 g, with 0.3 g of sugars and 6.5 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hummus category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
3 g · Moderate
Sugars
0.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 329 kcal 247 +33%
Total fat 29 g 18.1 +60%
Saturated fat 3 g 2.3 +33%
Carbohydrates 9 g 12.9 −30%
Total sugars 0.3 g 2.1 −86%
Protein 6.5 g 6.6
Salt 1.3 g 1.1 +16%

Category average across 3106 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 8%
Sugars lower 11%
Salt higher 26%
Saturated fat higher 19%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
200 g
Labels & certifications
No glutenVegetarianHalalVegan
Sold in
France
Barcode
7290111561498

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus?

Hummus contains 329 kcal per 100 g.

How much sugar is in Hummus?

Hummus has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Hummus by Nutri-Score Highest-Protein Hummus Least Processed Hummus Lowest-Calorie Hummus Best Low-Sugar Hummus

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