Hummus

by like home in Hummus Barcode 4251540700080
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Hummus by like home provides 232 kcal per 100 g, with 0.5 g of sugars and 6.5 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2.5 g · Moderate
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 247 −6%
Total fat 19 g 18.1 +5%
Saturated fat 2.5 g 2.3 +11%
Carbohydrates 6.3 g 12.9 −51%
Total sugars 0.5 g 2.1 −77%
Added sugars 0 g 0.6 −100%
Protein 6.5 g 6.6
Salt 1.2 g 1.1 +10%

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 39%
Sugars lower 16%
Salt higher 34%
Saturated fat higher 34%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kichererbse gekocht aus EU - und Nicht-EU-Ländern (59%), SESAMPASTE (20 %), Wasser, Rapsöl, Speisesalz, Säuerungsmittel: Zitronensäure, Natriumacetat; Verdickungsmittel: Guarkernmehl, Xanthan; Knoblauch, Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat Nährwerte pro 100 g Hersteller Itgan Food Industries Energie 960 kJ / 232 kcal & Catering GmbH Fett 19,0 g

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Additives 6

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
VegetarianNo glutenVeganMade in GermanyNo lactose
Sold in
Germany
Barcode
4251540700080

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus?

Hummus contains 232 kcal per 100 g.

How much sugar is in Hummus?

Hummus has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hummus contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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