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Hummus
Hummus by Chef Select provides 296 kcal per 100 g, with 3.5 g of sugars and 7.2 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 175g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 296 kcal | 247 +20% |
| Total fat | 22.2 g | 18.1 +22% |
| Saturated fat | 2.1 g | 2.3 −7% |
| Carbohydrates | 14.5 g | 12.9 +13% |
| Total sugars | 3.5 g | 2.1 +63% |
| Added sugars | 2.8 g | 0.6 +339% |
| Dietary fiber | 4.5 g | 5.1 −12% |
| Protein | 7.2 g | 6.6 +9% |
| Salt | 1.4 g | 1.1 +29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
49% pois chiches cuits (eau, 22,54% pois chiches), huile de colza, 11% graines de sésame, eau, 6% piments, vinaigre d'alcool, sucre, sel, huile d'olive vierge extra, graines de courge, poivrons en granulés, amidon modifié de pomme de terre, pignons de pin grillés, plantes aromatiques, ail, jus de citron concentré, épices, amidon de pomme de terre et de maïs, correcteur d'acidité: acétates de sodium; épaississant: gomme guar.
- Allergens
- Sesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175g
- Labels & certifications
- VegetarianNo glutenNutriscoreVeganNutriscore Grade CTriman
- Sold in
- France
- Barcode
- 4056489961352
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus?
Hummus contains 296 kcal per 100 g.
How much sugar is in Hummus?
Hummus has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hummus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hummus contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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