Hummus
Hummus by Pita Pal Industries provides 214 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 66% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g (1 ONZ)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 60 kcal | 247 −13% | |
| Total fat | 10.7 g | 3 g | 4% | 18.1 −41% |
| Carbohydrates | 25 g | 7 g | 3% | 12.9 +94% |
| Total sugars | 3.6 g | 1 g | 2.1 +66% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 5.1 −30% |
| Protein | 7.1 g | 2 g | 4% | 6.6 +8% |
| Salt | 0.2 g | 0.1 g | 1.1 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3113 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chickpeas, sweet potato, sesame tahini, water, canola oil, citric acid, potassium sorbate, salt, sugar, garlic, spices, maple flavor, xanthan gum.
- Allergens
- Sesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 28 g (1 ONZ)
- Sold in
- United States
- Barcode
- 0851570003423
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus?
Hummus contains 214 kcal per 100 g and about 60 kcal per serving (28 g (1 ONZ)).
How much sugar is in Hummus?
Hummus has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hummus contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 17, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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