View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Houmous, pois chiches et fromage frais
Préparation culinaire à base de pois chiches et de fromage frais
Houmous, pois chiches et fromage frais by Dia provides 325 kcal per 100 g, with 1.5 g of sugars and 8.9 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 200 g pack. Contains: milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 325 kcal | 98 kcal | 247 +32% | |
| Total fat | 24.9 g | 7.5 g | 10% | 18.1 +37% |
| Saturated fat | 2.4 g | 0.7 g | 3% | 2.3 +7% |
| Carbohydrates | 12.6 g | 3.8 g | 1% | 12.9 |
| Total sugars | 1.5 g | 0.5 g | 2.1 −30% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 7.3 g | 2.2 g | 8% | 5.1 +43% |
| Protein | 8.9 g | 2.7 g | 5% | 6.6 +35% |
| Salt | 1 g | 0.3 g | 1.1 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3113 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiche 37 %,fromage frais 21 %, huile de colza, eau, sésame, sel, acidifiant : acide citrique, ail en poudre, conservateur : sorbate de potassium, jus de citron concentré.
- Allergens
- MilkSesame seeds
- May contain traces
- CeleryCrustaceansEggsFishGlutenMolluscsMustardSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 30 g
- Labels & certifications
- Green DotMade in FranceEco Emballages
- Sold in
- France
- Barcode
- 8480017098016
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Houmous, pois chiches et fromage frais?
Houmous, pois chiches et fromage frais contains 325 kcal per 100 g and about 98 kcal per serving (30 g).
How much sugar is in Houmous, pois chiches et fromage frais?
Houmous, pois chiches et fromage frais has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous, pois chiches et fromage frais healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Houmous, pois chiches et fromage frais vegan?
Based on its ingredient list, it is not vegan.
What allergens does Houmous, pois chiches et fromage frais contain?
According to the label data it contains: Milk, Sesame seeds. It may also contain traces of celery, crustaceans, eggs, fish, gluten, molluscs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More hummus
View all →
b NOVA 4 
a NOVA 3 
b NOVA 4 
b NOVA 3 
b NOVA 3 
c NOVA 3 More from Dia
View all →
a NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 3 
c NOVA 4 
c NOVA 3