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Houmous Lite
Houmous Lite by Yarden provides 265 kcal per 100 g, with 0.6 g of sugars and 8.5 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 250 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 265 kcal | 265 kcal | 247 +7% | |
| Total fat | 21 g | 21 g | 27% | 18.1 +16% |
| Saturated fat | 2.8 g | 2.8 g | 14% | 2.3 +24% |
| Carbohydrates | 8 g | 8 g | 3% | 12.9 −38% |
| Total sugars | 0.6 g | 0.6 g | 2.1 −72% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 5 g | 5 g | 18% | 5.1 |
| Protein | 8.5 g | 8.5 g | 17% | 6.6 +29% |
| Salt | 1 g | 1 g | 1.1 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiches cuits (51,5%) (eau, pois chiches, régulateur d'acidité (E-500)), pâte de graines de _sésame_ (25,9%), eau, sel, acide (acide citrique), agent de conservation (E202).
- Allergens
- Sesame seeds
- May contain traces
- EggsMustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 1 serving (100 g)
- Sold in
- France
- Barcode
- 7290005307478
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous Lite?
Houmous Lite contains 265 kcal per 100 g and about 265 kcal per serving (1 serving (100 g)).
How much sugar is in Houmous Lite?
Houmous Lite has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous Lite healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Houmous Lite vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Houmous Lite contain?
According to the label data it contains: Sesame seeds. It may also contain traces of eggs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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